Acu Harmony Online Store
Bridging students from around the world to create a peaceful space for you to practice yoga in the comfort of your home, or along your travels.
Kundalini yoga online naturally evolved from the requests of many yoga practioners and students of spirituaity, over several years. Kundalini is an ancient system of enhancing human radiance through postures and breathing techniques, a technology to happiness.
Kundalini focuses on healing by incorporating mantra, mudra, bandhas, asanas and marma points. It can be dynamic and static or uplifting and calming, but always powerful.
Relaxation is an important foundational element towards achieving meditation. Once in a relaxed state, Dharana (concentration) is used for training the mind. Dhyana is the Sanskrit word for meditation, the verbal root being dhi or dhya, meaning to think. The mind is fixed during meditation, though specific mental activity is ushered to quietness. A focused thought and a powerful concentration leads to inquiry. This journey is ignited with awareness to the breath.
Mantra Monday Kundalini Yoga
Infused with Meditation & Mantra
1 month – $10 CND
Warrior Wednesday Yoga
Infused with Forrest Yoga Flow
1 month – $20 CND
Thursday Kundalini Yoga
Prepare for a blissful sleep.
1 month – $20 CND
The Healing Seed is a selfless charitable organization, bringing harmony and balance to the planet.
We do this by healing the inner level of the individual, clearing from within and radiating truth and compassion to serve humanity the basics. The simplicities of life have great powers and rewards, we aim to create a sacredness and reverence for all life. To heal with love.
The Healing Seed Canada is the first Healing Seed in a different country than Nepal and was sprouted in Canada with the love Lacie received from her community and her parents.
Yoga for Peaceful Mind Online Video
Invite yourself to a peaceful space through yoga in a general community class style setting in the beautiful jungle alongside the ocean in Nayarit, Mexico. Beginner/intermediate level.