Yoga Online

TEACHER

Lacie

 Lacie brings a wealth of knowledge and wisdom to her teaching style which is both comprehensive and transformative.

Learn more about Lacie

TEACHER

Deb

Deb’s classes are also available online. Please call 780-963-1297 to sign up for access, and view the schedule below.

View Deb’s class schedule

Lacie’s classes:

Mantra Monday

8:30 – 9:00am MST

Set the frequency of your week with a short and sweet Yoga sequence that begins with awakening the body with dynamic asana and evolves into meditation and mantra.

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Warrior Wednesday

8:30 – 9:30am MST

An invigorating Yoga practice inspired by Forrest Yoga and Vedic Roots. Physical intensity. Emotional cleansing. Spiritual Purification.

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Temple Breath Thursday

8:30 – 9:30pm MST

Our body is our temple. Our breath is the key to unlocking freedom within. Prepare for a blissful sleep with Kundalini Yoga techniques. Restore vital energy with long holding postures and breathing exploration.

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Bridging students from around the world to create a peaceful space for you to practice yoga in the comfort of your home, or along your travels.